Spiritual opening can be beautiful, profound…and honestly, really disorienting. You might feel more sensitive, more emotional, more “in your head,” or like your body is going through mysterious waves of change. These are all signs of progress, but they can make you feel really unsteady. That’s the paradox of it: growth into a more centered place can feel deeply unsettling. My intention here is to offer concrete information so you can feel like you’re moving along a pathway, not getting lost...

Why your emotions feel intense right now—and how your heart’s wisdom can steady you. Hello gorgeous souls, Since we turned the corner into 2026, I’ve been feeling something very strong in my own life and in my work with clients. This is such a time of upheaval and change, and there’s a particular pattern I’m seeing in my practice that I want to share with you. More and more people are coming to me describing strong spiritual opening experiences —almost like their inner growth just got a...

I'm speaking to the part of you that loves SO deeply, that feels EVERYTHING, the part that is soooo precious. The part that creates from...